Pilates- Mobility with Meghan

Join Mat Pilates for an effective workout that targets your full body and core.

This workout is a combination of strengthening the abdominal wall and targeting muscles in every part of the body. Although this is a low impact workout, you will leave feeling stronger, energetic and more balanced than ever! You’ll notice how toned and stable the body feels after a few sessions! All fitness levels welcome!

Classes begin January 7th and occur every Tuesday through February 11th.