Join us at Elmwood Park and experience the magic of the moon with our Moon yoga program, a unique yoga session designed to harness the lunar energy and connect you with nature. This class takes place outdoors under the *new moon*, creating a serene and peaceful environment for deep relaxation and meditation.

During the session, participants will engage in a series of gentle yoga poses and breathing exercises specifically tailored to align with the calming and reflective energy of the moon. The practice focuses on releasing stress, setting positive intentions, and fostering a sense of inner peace and balance.

Whether you are a beginner or an experienced yogi, New Moon Yoga offers a special opportunity to enhance your practice, tune into the natural rhythms of the universe, and rejuvenate your mind, body, and spirit. Join us for this transformative experience and let the moon guide you to harmony and tranquility.

Bring a yoga mat and a water bottle.