Join Terravie Wellness, LLC for a Mindful Communication Workshop. The goal of the workshop is to empower participants to communicate more mindfully and effectively in their everyday interactions. Through experiential exercises and reflective practices, participants will gain tools to listen deeply, express themselves authentically, and navigate conversations with empathy, clarity, and confidence. By focusing on skills like active listening, boundary setting, and understanding nonverbal cues, the workshop aims to enhance self-awareness and foster meaningful connections that support positive relationships at work, at home, and in the community.