This inclusive yoga class is designed to meet the needs of EveryBODY type. We will modify yoga poses to fit your body’s needs and relax with breathing techniques while stretching comfort zones. Instructor: Brittany Le Pore https://www.facebook.com/events/1111559179945083/
(18+, 14+ with an adult) Join fellow trail enthusiasts—hikers, bikers, and equestrians—to maintain the trails at Carvins Cove. These workdays will be administered by Roanoke Parks and Recreation and will work on maintenance projects on our current trails. Roanoke Parks and Recreation will provide the tools, just show up with sturdy shoes, water, work gloves, […]
(18+, 10+ with adult) Come learn everything you need to know to get started in the exciting sport of Stand Up Paddleboarding. "SUP". Our instructor will help you learn one on one, the proper stance for balance and control, essential paddle strokes and other techniques. Courses will be held on calm water, and no experience […]
This informal, fun pick-up program runs through the Fall. We meet on Wednesday evening from 6 pm - 8 pm at River's Edge South Field 7. https://www.facebook.com/events/6865981266837253/?event_time_id=6865983473503699