Circle Music (Música do Círculo) is a form of community singing that was pioneered by Brazilian musicians and songleaders in São Paulo, Brazil (Zuza Gonçalves, Ronaldo Crispim, and Pedro Consorte). It utilizes improvisational singing, body percussion, movement, playfulness, and more. Joy Truskowski, local songleader and co-facilitator for Star City Circlesinging, will teach you the basic […]
Embark on a sensory journey at Blindhouse Beer on January 13th with our Pints and Poses event! Join us for a soulful hour of yoga, followed by a celebration of meticulously crafted beers, each perfected using traditional techniques and locally sourced ingredients – and yes, a complimentary beverage is included. Secure your spot at Pints […]
This group is a low-impact hiking club, offering leisure-paced hikes for adults 50+. Must be in good physical condition to participate; ability to walk 3+ miles on uneven terrain. We will have the chance to explore several different locations throughout Roanoke. Program fee includes transportation and leadership. Price: $20 per session Time: 9am - 12pm […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
Have you ever wondered what type of plants are around you? Which ones originate from Virginia, or which ones were brought in? Does Virginia have any native fruits? Join us for this Native Plant and Tree ID hike to answer all of your plant questions and discover the species that have inhabited Virginia for thousands […]
(18+, 12+ with adult) Join our crew of experienced staff on a trip to Grayson Highlands for world class bouldering, wild ponies, and gorgeous hiking views. This unique experience offers breathtaking endless views of Grayson Highlands State Park as a backdrop while you climb to your heart’s content on the picturesque natural boulders throughout the […]
Save the date for Wine and Wickets. This croquet tournament and event will benefit the preservation and restoration of historic Mountain View. Stay tuned for more information and the registration link! Hosted by the Roanoke Valley Preservation Foundation and the Friends of Mountain View. https://www.facebook.com/events/181524661316439/
We’re celebrating National Kids to Parks Day with our 2nd Annual Elmwood Movie Night! Spend the day in one of the 64 parks in the city and then head over to Elmwood Park that evening for fun & FREE family movie night! Join Parks and Recreation at 7:00pm for the start of the movie. Gates […]
(18 months – 5 years) Run! Bike! SPLASH! Get ready for the cutest and most exciting event you will see at Elwood Park this spring! Ages 2 to 5 years old will compete in their very own triathlon. Each competitor will run, bike, and splash their way to the finish line. Participants will need to […]
($20) Join us for an hour of yoga in a beautiful outdoor setting each month in April, May, and June! Led by Krystine Smith from Peak Music and Wellness, these sessions are perfect for all levels, from beginner to experienced yogis. What to bring: Yoga mat (or we will have some available) Water bottle Come […]
