(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
Roanoke Parks and Recreation is gearing up for the return of Roanoke’s FREE mountain biking race. This Youth Mountain Biking Race is aimed at novice riders from ages 2 to 14. Riders will compete on a short, spectator-friendly course against youth their own age and skill level. Medals will be awarded to the top three […]
Sign your team up or get on our “Need a Player” list for the city’s largest adult athletic program! Teams play 10 regular-season games plus double-elimination tournament play. Register by April 14th. A $25 late fee will be added starting April 15th. No registrations after April 19th. Games will be played at Huff Lane and […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
In this exciting beginner's crochet course, you'll embark on a creative journey exploring the fundamentals of crochet through three essential stitches: slip stitch, single crochet, and half double crochet. These stitches form the foundation for your crochet repertoire, and by the end of the course, you'll be equipped to create your very own beginner-friendly tote […]
Circle Music (Música do Círculo) is a form of community singing that was pioneered by Brazilian musicians and songleaders in São Paulo, Brazil (Zuza Gonçalves, Ronaldo Crispim, and Pedro Consorte). It utilizes improvisational singing, body percussion, movement, playfulness, and more. Joy Truskowski, local songleader and co-facilitator for Star City Circlesinging, will teach you the basic […]
Embark on a sensory journey at Blindhouse Beer on January 13th with our Pints and Poses event! Join us for a soulful hour of yoga, followed by a celebration of meticulously crafted beers, each perfected using traditional techniques and locally sourced ingredients – and yes, a complimentary beverage is included. Secure your spot at Pints […]
This group is a low-impact hiking club, offering leisure-paced hikes for adults 50+. Must be in good physical condition to participate; ability to walk 3+ miles on uneven terrain. We will have the chance to explore several different locations throughout Roanoke. Program fee includes transportation and leadership. Price: $20 per session Time: 9am - 12pm […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
Have you ever wondered what type of plants are around you? Which ones originate from Virginia, or which ones were brought in? Does Virginia have any native fruits? Join us for this Native Plant and Tree ID hike to answer all of your plant questions and discover the species that have inhabited Virginia for thousands […]
