Join us for a serene and introspective Winter Solstice Celebration: Reflection on December 21, from 5:30 to 7:30 pm at the enchanting Historic Fishburn Mansion. As the longest night of the year unfolds, immerse yourself in an evening of self-discovery, intention-setting, and collective rejuvenation concluding the evening with an immersive sound bath. Secure your spot […]
The Roanoke 100 Miler is back at it again! Join us in one of Roanoke's favorite fitness traditions. Every year, hundreds of people in the Roanoke Valley celebrate the start of the New Year by accepting the Roanoke 100 Miler Challenge. All you need to do is commit to walking, running, or hiking 100 miles […]
Embark on a sensory journey at Blindhouse Beer on January 13th with our Pints and Poses event! Join us for a soulful hour of yoga, followed by a celebration of meticulously crafted beers, each perfected using traditional techniques and locally sourced ingredients – and yes, a complimentary beverage is included. Secure your spot at Pints […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
(18+) Come experience the ancient Chinese martial art of Tai Chi in the Mountain View gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and the Yang 10 form. […]
Embark on a sensory journey at Blindhouse Beer on January 13th with our Pints and Poses event! Join us for a soulful hour of yoga, followed by a celebration of meticulously crafted beers, each perfected using traditional techniques and locally sourced ingredients – and yes, a complimentary beverage is included. Secure your spot at Pints […]
This group is a low-impact hiking club, offering leisure-paced hikes for adults 50+. Must be in good physical condition to participate; ability to walk 3+ miles on uneven terrain. We will have the chance to explore several different locations throughout Roanoke. Program fee includes transportation and leadership. Price: $20 per session Time: 9am - 12pm […]
This group is a low-impact hiking club, offering leisure-paced hikes for adults 50+. Must be in good physical condition to participate; ability to walk 3+ miles on uneven terrain. We will have the chance to explore several different locations throughout Roanoke. Program fee includes transportation and leadership. Price: $20 per session Time: 9am - 12pm […]
Join Roanoke Urban Forestry for this exciting introduction to the practice of Forest Bathing or Shinrin-Yoku. Participants will learn how to tune their senses to connect with the forest, and how bridging this gap can help improve their mental and physical health. We'll provide a guided walk, forest meditation and yoga. Instructor: Sam Matson Proceeds […]
Embark on a sensory journey at Blindhouse Beer on January 13th with our Pints and Poses event! Join us for a soulful hour of yoga, followed by a celebration of meticulously crafted beers, each perfected using traditional techniques and locally sourced ingredients – and yes, a complimentary beverage is included. Secure your spot at Pints […]
This group is a low-impact hiking club, offering leisure-paced hikes for adults 50+. Must be in good physical condition to participate; ability to walk 3+ miles on uneven terrain. We will have the chance to explore several different locations throughout Roanoke. Program fee includes transportation and leadership. Price: $20 per session Time: 9am - 12pm […]
