Activities

Stand Up Paddleboard Yoga

(18+,10+ with adult) That's right folks, we said stand up paddle board AND yoga! You will experience the ultimate combination of balance and focus in a new setting while still practicing classic yoga poses and techniques. Our experienced instructor will help you learn the proper stance for balance and control on a stand-up paddleboard while […]

$45
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Beginner Downriver SUP – James River

(18+, 10+ with adult) Stand Up Paddle Boarding is one of the fastest growing outdoor sports on the market today. It’s a great full body workout, perfect for cross training and exploring your local waterway. Join us for a full day trip this summer, learning everything you need to get paddling on moving water on […]

$65
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Sunset Kayak Excursion

Carvins Cove Natural Reserve Carvins Cove Natural Reserve

(18+,10+ with adult) Join us for an evening paddle to learn the basics of kayaking and explore the Cove. We will have you paddling off into the sunset in no time! Equipment and leadership provided. Participants must be able to swim. Please note: Parent or guardian must be present on this trip for participants under […]

$45
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Stand Up Paddleboard Yoga

(18+,10+ with adult) That's right folks, we said stand up paddle board AND yoga! You will experience the ultimate combination of balance and focus in a new setting while still practicing classic yoga poses and techniques. Our experienced instructor will help you learn the proper stance for balance and control on a stand-up paddleboard while […]

$45
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Learn to Stand Up Paddleboard

Carvins Cove Carvins Cove

(18+, 10+ with adult) Come learn everything you need to know to get started in the exciting sport of Stand Up Paddleboarding. "SUP". Our instructor will help you learn one on one, the proper stance for balance and control, essential paddle strokes and other techniques. Courses will be held on calm water, and no experience […]

$45
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Full Moon Night Paddle

(18+, 14+ with an adult) Join fellow trail enthusiasts—hikers, bikers, and equestrians—to maintain the trails at Carvins Cove. These workdays will be administered by Roanoke Parks and Recreation and will work on maintenance projects on our current trails. Roanoke Parks and Recreation will provide the tools, just show up with sturdy shoes, water, work gloves, […]

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Full Moon Night Paddle

Carvins Cove Carvins Cove

(18+,10+ with adult) Experience the magic of Carvin’s Cove like never before! Roanoke’s beloved paddling spot transforms under the enchanting glow of a full moon on our special nighttime kayaking tour, happening on September 18th. Picture yourself gliding through the shimmering waters, guided by our knowledgeable paddling instructors who will unravel the area’s fascinating history […]

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QAC Moonlight Paddle

Carvins Cove Carvins Cove

(18+, 10 with an adult) Join Parks & Rec and the Roanoke Diversity Center for a rare chance to paddle Carvins Cove under the light of a full moon. https://www.facebook.com/events/384346754685642/

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Sunset Kayak Excursion

(18+,10+ with adult) Join us for an evening paddle to learn the basics of kayaking and explore the Cove. We will have you paddling off into the sunset in no time! Equipment and leadership provided. Participants must be able to swim. Please note: Parent or guardian must be present on this trip for participants under […]

$45
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Indoor SUP Skills-Winter Session

LancerLot Sports Complex LancerLot Sports Complex

(18+, 10+ with adult) Come learn everything you need to know to get started in the exciting sport of Stand Up Paddleboarding or "SUP". Our instructor will provide one-on-one instruction to learn the proper stance for balance and control, essential paddle strokes, and other techniques. Courses will be held in a private indoor pool session […]

$15
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